Lenovo ThinkPad E14 Gen 7 (Intel)

Intel 255H · Intel Arc 140T · 32 GB · 1 TB

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Type Everyday
Processor Intel 255H
Graphics Intel Arc 140T
Memory 32 GB
Storage 1 TB
Display 14 inch

Lenovo ThinkPad E14 Gen 7 (Intel) is a 14-inch everyday laptop with an Intel 255H processor, Intel Arc 140T graphics, 32 GB of RAM and 1 TB of storage. A good fit for study, office work and browsing. It came out in 2025.

Released: 2025-06-03

Specifications

Key specs

Type: Everyday
Processor: Intel 255H
Graphics: Intel Arc 140T
Memory: 32 GB
Storage: 1 TB
Display: 14 inch
Resolution: 1920 x 1200
Refresh rate: 60 Hz
weight: 1.34 kg
os: Windows 11 Pro
Released: 2025-06-03
Part number: 21SX0072MB
EAN / UPC: 0199271270356

Design

Colour name: Black
Product type: Laptop
Product colour: Black
Form factor: Clamshell
Housing material: Aluminium
Market positioning: Business

Display

Display diagonal: 35.6 cm (14")
Display resolution: 1920 x 1200 pixels
HD type: WUXGA
Panel type: IPS
LED backlight: Yes
Native aspect ratio: 16:10
Anti-glare screen: Yes
Display brightness: 300 cd/m²
RGB colour space: NTSC
Colour gamut: 45%
Maximum refresh rate: 60 Hz
Contrast ratio (typical): 1000:1

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Processor

Processor manufacturer: Intel
Processor family: Intel Core Ultra 7
Processor generation: Intel Core Ultra (Series 2)
Processor model: 255H
Processor cores: 16
Processor threads: 16
Processor boost frequency: 5.1 GHz
Performance cores: 6
Efficient cores: 8
Low Power Efficient-cores: 2
Performance-core Max Turbo Frequency: 5.1 GHz
Efficient-core Max Turbo Frequency: 4.4 GHz
Low Power Efficient-core Max Turbo Frequency: 2.5 GHz
Performance-core base frequency: 2 GHz
Efficient-core base frequency: 1.5 GHz
Low Power Efficient-core Base Frequency: 700 MHz
Processor cache: 24 MB
Processor base power: 28 W
Maximum turbo power: 115 W

Neural processor unit (NPU)

Neural processor unit (NPU): Intel AI Boost
Sparsity support: Yes
Windows Studio effects support: Yes
AI datatype support on NPU: FP16, FP32, Int8
AI software frameworks supported by NPU: DirectML, ONNX RT, OpenVINO, Windows ML
Total processor performance up to: 96 TOPs
NPU performance up to: 13 TOPs
GPU performance up to: 74 TOPs

Memory

Internal memory: 32 GB
Internal memory type: DDR5-SDRAM
Memory clock speed: 5600 MHz
Memory form factor: SO-DIMM
Memory layout (slots x size): 1 x 32 GB
Memory slots: 2x SO-DIMM
Maximum internal memory: 64 GB
Memory channels: Single-channel

Storage

Total storage capacity: 1 TB
Storage media: SSD
Total SSDs capacity: 1 TB
Number of SSDs installed: 1
SSD capacity: 1 TB
SSD interface: PCI Express 4.0
NVMe: Yes
SSD form factor: M.2
M.2 SSD size: 2242 (22 x 42 mm)

Graphics

Discrete graphics card model: Not available
On-board graphics card: Yes
On-board GPU manufacturer: Intel
On-board graphics card family: Intel Arc Graphics
On-board graphics card model: Intel Arc 140T

Audio

Audio chip: Senary SN6147
Audio system: Dolby Atmos
Number of built-in speakers: 2
Speakers manufacturer: Harman Kardon
Speaker power: 2 W
Built-in microphone: Yes
Number of microphones: 2

Camera

Front camera: Yes
Front camera resolution: 1920 x 1080 pixels
Front camera HD type: Full HD
Infrared (IR) camera: Yes
Privacy camera: Yes
Privacy type: Privacy shutter

Ports & interfaces

USB 3.2 Gen 1 (3.1 Gen 1) Type-A ports quantity: 1
USB 3.2 Gen 2 (3.1 Gen 2) Type-A ports quantity: 1
USB 3.2 Gen 2x2 Type-C ports quantity: 1
Ethernet LAN (RJ-45) ports: 1
HDMI ports quantity: 1
HDMI version: 2.1
Thunderbolt 4 ports quantity: 1
Intel® Thunderbolt 4: Yes
Combo headphone/mic port: Yes
USB Type-C DisplayPort Alternate Mode: Yes
USB Sleep-and-Charge: Yes

Performance

Motherboard chipset: Intel SoC

Keyboard

Pointing device: ThinkPad UltraNav
Keyboard backlit: Yes
Spill-resistant keyboard: Yes
Keyboard language: Belgian
Copilot key: Yes

Software

Operating system architecture: 64-bit
Operating system language: German, Dutch, English, French, Italian
Operating system installed: Windows 11 Pro
Bundled software: Lenovo AI Now

Battery

Battery technology: Lithium-Ion (Li-Ion)
Battery capacity: 64 Wh

Power

AC adapter power: 65 W
AC adapter frequency: 50/60 Hz
AC adapter input voltage: 100 - 240 V
USB Type-C charging port: Yes
USB Power Delivery (USB PD): Yes

Security

Cable lock slot: Yes
Cable lock slot type: Kensington
Fingerprint reader: Yes
Windows Hello: Yes
Trusted Platform Module (TPM): Yes
Trusted Platform Module (TPM) version: 2.0

Operational conditions

Operating temperature (T-T): 5 - 35 °C
Storage temperature (T-T): 5 - 43 °C
Operating relative humidity (H-H): 8 - 95%
Storage relative humidity (H-H): 5 - 95%

Weight & dimensions

Width: 313 mm
Depth: 220.3 mm
Height (front): 1.01 cm
Height (rear): 1.52 cm
Weight: 1.34 kg

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About this product

POWER & PERFORMANCE YOU CAN RELY ON

Redefining Mobility & Precision The 14” Lenovo ThinkPad E14 Gen 7 pairs Intel® Core™ Ultra processors and robust AI power for effortless multitasking and workload optimization. Ideal for professionals on the move, this thin and light laptop ensures portability for uninterrupted work. Stunning graphics drive peak performance whether managing crucial projects or tackling creative task.

ADAPTABLE. SCALABLE. RELIABLE.

Designed for Longevity & Smooth Operations Tailored for modern professionals, this laptop provides adaptive system performance with AI-powered features, optimizing routine tasks and boosting efficiency. Its flexible storage and memory options grow with your business, handling expanding workloads. And its customer-replaceable parts simplify maintenance, reducing downtime and extending device life.

DATA SECURED, PEFORMANCE ASSURED

Smart & Simplified Security for Your Business The ThinkPad E14 Gen 7 provides comprehensive data-device protection. Optional Intel vPro® ensures enterprise-grade remote management, while a discrete Trusted Platform Module (dTPM) encrypts data.

User manual (PDF) · Datasheet (PDF)

ThinkPad E14 Gen 7 (Intel) vs similar laptops

	Lenovo ThinkPad E14 Gen 7 (Intel)	Lenovo ThinkBook 14 G8 IAL	Lenovo ThinkPad E16 Gen 3 (Intel) Copilot+ PC	Lenovo ThinkPad E14 Gen 8 (Intel)
Type	Everyday	Everyday	Everyday	Everyday
Processor	Intel 255H	Intel 255H	Intel 258V	Intel 350
Graphics	Intel Arc 140T	Intel Arc 140T	Intel Arc Graphics 140V	Intel® Graphics
Memory	32 GB	32 GB	32 GB	32 GB
Storage	1 TB	1 TB	1 TB	1 TB
Display	14 inch	14 inch	16 inch	14 inch
Resolution	1920 x 1200	1920 x 1200	1920 x 1200	1920 x 1200
Released	2025	2025	2025	2026