Lenovo ThinkBook 14 G8 IAL

Intel 255H · Intel Arc 140T · 32 GB · 1 TB

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Type Everyday
Processor Intel 255H
Graphics Intel Arc 140T
Memory 32 GB
Storage 1 TB
Display 14 inch

Lenovo ThinkBook 14 G8 IAL is a 14-inch everyday laptop with an Intel 255H processor, Intel Arc 140T graphics, 32 GB of RAM and 1 TB of storage. A good fit for study, office work and browsing. It came out in 2025.

Released: 2025-01-25

Specifications

Key specs

Type: Everyday
Processor: Intel 255H
Graphics: Intel Arc 140T
Memory: 32 GB
Storage: 1 TB
Display: 14 inch
Resolution: 1920 x 1200
Refresh rate: 60 Hz
weight: 1.36 kg
os: Windows 11 Pro
Released: 2025-01-25
Part number: 21SJ007SSP
EAN / UPC: 0198156459329

Design

Colour name: Arctic Grey
Product type: Laptop
Product colour: Grey
Form factor: Clamshell
Housing material: Acrylonitrile butadiene styrene (ABS), Aluminium, Polycarbonate (PC)

Display

Display diagonal: 35.6 cm (14")
Display resolution: 1920 x 1200 pixels
HD type: WUXGA
Panel type: IPS
LED backlight: Yes
Native aspect ratio: 16:10
Anti-glare screen: Yes
Display brightness: 300 cd/m²
RGB colour space: NTSC
Colour gamut: 45%
Maximum refresh rate: 60 Hz

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Processor

Processor manufacturer: Intel
Processor family: Intel Core Ultra 7
Processor generation: Intel Core Ultra (Series 2)
Processor model: 255H
Processor cores: 16
Processor threads: 16
Processor boost frequency: 5.1 GHz
Performance cores: 6
Efficient cores: 8
Low Power Efficient-cores: 2
Performance-core Max Turbo Frequency: 5.1 GHz
Efficient-core Max Turbo Frequency: 4.4 GHz
Low Power Efficient-core Max Turbo Frequency: 2.5 GHz
Performance-core base frequency: 2 GHz
Efficient-core base frequency: 1.5 GHz
Low Power Efficient-core Base Frequency: 700 MHz
Processor cache: 24 MB
Processor base power: 28 W
Maximum turbo power: 115 W

Neural processor unit (NPU)

Neural processor unit (NPU): Intel AI Boost
Sparsity support: Yes
Windows Studio effects support: Yes
AI software frameworks supported by NPU: DirectML, ONNX RT, OpenVINO, Windows ML
Total processor performance up to: 96 TOPs
NPU performance up to: 13 TOPs
GPU performance up to: 74 TOPs

Memory

Internal memory: 32 GB
Internal memory type: DDR5-SDRAM
Memory clock speed: 5600 MHz
Memory form factor: SO-DIMM
Memory layout (slots x size): 2 x 16 GB
Memory slots: 2x SO-DIMM
Maximum internal memory: 64 GB

Storage

Total storage capacity: 1 TB
Storage media: SSD
Total SSDs capacity: 1 TB
Number of SSDs installed: 1
SSD capacity: 1 TB
SSD interface: PCI Express 4.0
NVMe: Yes
SSD form factor: M.2
Card reader integrated: Yes
Compatible memory cards: SD

Graphics

Discrete graphics card model: Not available
On-board graphics card: Yes
On-board GPU manufacturer: Intel
On-board graphics card family: Intel Arc Graphics
On-board graphics card model: Intel Arc 140T

Audio

Audio chip: Realtek ALC3287
Number of built-in speakers: 2
Speaker power: 2 W
Built-in microphone: Yes
Number of microphones: 2

Camera

Front camera: Yes
Front camera resolution: 1920 x 1080 pixels
Front camera HD type: Full HD
Infrared (IR) camera: Yes
Privacy camera: Yes
Privacy type: Privacy shutter

Ports & interfaces

USB 3.2 Gen 1 (3.1 Gen 1) Type-A ports quantity: 2
USB 3.2 Gen 2 (3.1 Gen 2) Type-C ports quantity: 1
Ethernet LAN (RJ-45) ports: 1
HDMI ports quantity: 1
HDMI version: 2.1
Thunderbolt 4 ports quantity: 1
Intel® Thunderbolt 4: Yes
Combo headphone/mic port: Yes
USB Sleep-and-Charge: Yes

Performance

Motherboard chipset: Intel SoC

Keyboard

Pointing device: Touchpad
Keyboard backlit: Yes
Keyboard language: Spanish

Software

Operating system language: Spanish, English
Trial software: Office
Operating system installed: Windows 11 Pro

Battery

Battery capacity: 45 Wh

Power

AC adapter power: 65 W
AC adapter frequency: 50/60 Hz
AC adapter input voltage: 100 - 240 V
USB Type-C charging port: Yes
USB Power Delivery (USB PD): Yes

Security

Cable lock slot: Yes
Cable lock slot type: Kensington
Fingerprint reader: Yes
Windows Hello: Yes
Trusted Platform Module (TPM): Yes
Trusted Platform Module (TPM) version: 2.0

Operational conditions

Operating temperature (T-T): 5 - 35 °C
Storage temperature (T-T): 5 - 43 °C
Operating relative humidity (H-H): 8 - 95%
Storage relative humidity (H-H): 5 - 95%

Weight & dimensions

Width: 313.5 mm
Depth: 224 mm
Height: 17.5 mm
Weight: 1.36 kg

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ThinkBook 14 G8 IAL vs similar laptops

	Lenovo ThinkBook 14 G8 IAL	Lenovo ThinkPad E14 Gen 7 (Intel)	Lenovo ThinkBook 14 G9 AHP	Lenovo ThinkPad E16 Gen 3 (Intel) Copilot+ PC
Type	Everyday	Everyday	Everyday	Everyday
Processor	Intel 255H	Intel 255H	AMD 250	Intel 258V
Graphics	Intel Arc 140T	Intel Arc 140T	AMD Radeon 780M	Intel Arc Graphics 140V
Memory	32 GB	32 GB	32 GB	32 GB
Storage	1 TB	1 TB	1 TB	1 TB
Display	14 inch	14 inch	14 inch	16 inch
Resolution	1920 x 1200	1920 x 1200	1920 x 1200	1920 x 1200
Released	2025	2025	2026	2025